I should be beyond the caffeine withdrawal at this point, so I’m not sure why I’m not sleeping one iota better. In fact, I’m almost willing to say I’m sleeping worse.
Caffeine has never kept me from being able to fall asleep, but it does make it easier for me to forget that I need to go to bed and get some sleep, so I really thought this would help.
I’m giving it the full month so I’m not ready to call it quits, but I am disappointed and frustrated that I haven’t seen any sleep rewards from this effort.
Bah.